Monday, February 8, 2010

Mom And Son Kitchen

Five Steps to Managing Your Day At Home Mom
By Susan Burks


Mom And Son KitchenIf you work INSIDE the home, you know how hard it can be to stay on track and not get distracted with a domestic "to-do" list.

Here are five simple rules to follow when you are work at home.


Mom And Son Kitchen#1: Give Yourself Attention FIRST. Take just 10 minutes to have some tea, quiet time, or meditation. This will really helps to clear your mind and help you focus for the day.

Step 2: Get DRESSED. I made the mistake early on to work in my pajamas. I found that my attitude changed once I actually showered and put on "non-ratty" clothing.


Mom And Son KitchenStep 3: Stay on a schedule. This most difficult. It is so easy to get up from your desk to throw in laundry or clean up the kitchen, etc. The key for me is to pretend that my office is miles away from home. Then, I can disassociate myself from a stay at home mom / work at home mom. I have time for lunch on my calendar, time for my son when he comes home from school, and time to shut down. By the way, I even schedule time for laundry!

Step 4: Quit when it is quitting time. The easiest way to lose the balance in your work/home life is to ignore the structure you set for yourself. If you are scheduled to end your day at 5:00 PM, then end your day at 5:00 PM. Walk away and close the office door. Turn the ringer off of your office phone and don't look back! The you biggest mistake you can make is being "open" all the time. Address it early on.

Step 5: Detox each day. Give yourself, your family ALL of you at the end of each day. Stop being a working mom and be a mom/wife. Be fully present when you are done with work.


Mom And Son Kitchen

No comments: